Mia Sand Age, Height, Surgery, Measurements, Wiki, Husband, Bio, Net Worth

Mia Sand (born on October 11, 1987, age: 35 years) is also known as “Miss Mia Fit,” a fitness coach, a social media personality, and a fitness model. Her stunning physique and pleasant personality make her a well-known celebrity. 

In July 2016, the ‘My Fitness Girls’ YouTube channel released a motivating video titled ‘Mia Sand: Fitness Model.’ This stunning footage highlighted her success on social media; soon after, Mia’s exercises went viral and led to an incredible 2.4 million followers on Instagram!

About Mia Sand

Mia’s physique of both power and curves defies the standard beauty standards. She has been on her health journey for a few years and is recognized by several top fitness brands, including Workout Empire, which decided to sponsor her! Being a mother to a four-year-old was no obstacle to achieving this amazing feat.

She encourages young women to strive for their ideal body shape and size without relying on others. Rather than simply being a mother, she urges them to take time out of the day for self-care. In addition, her journey toward becoming fit was achieved by defying social standards rather than conforming to them – something she does not keep hidden from people.

Mia Sand's Husband Rune Jakobsen
Mia Sand’s Husband Rune Jakobsen

Mia Sand Biography, Early Life & Education

Growing up in Denmark, Mia was free to pursue any career she wanted due to her parent’s unwavering support. Thankfully, after much deliberation and consideration, she chose a path that would lead her toward becoming a model.

Since she was a little girl, she had always favored hobbies that called for more physical prowess, like scaling trees and sprinting. Mia has not revealed any details regarding her academic background.

Mia Sand Wiki/Bio

Full Real Name Mia Sand
Nickname Miss Mia Fit
Date of Birth October 11, 1987
Age (as of 2022) 35 Years
Popular for Being a fitness coach and social media personality
Profession Fitness model, Fitness coach
Place of Birth Copenhagen, Denmark
School Public high school
University Not Known
Education Not Known
Net Worth $2 Million (approx.)
Nationality Danish
Ethnicity Mixed
Religion Christianity
Sexuality Straight
Languages English
Zodiac Sign Libra

Mia Sand Career

Since she was a little girl, she had always wished to be well-known, and modeling helped her realize this goal. But when she got pregnant with her first kid at age 20, everything changed.

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When her child was four years old, Mia decided to join the gym to keep up with staying fit, which changed her life. In 2015 she began using social media platforms like Instagram; no one can deny that these sites have the innate ability to make somebody famous within minutes.

Soon, Mia’s circle of supporters expanded, and she even landed deals with renowned organizations. FashionNovaCurve is one example- after they proposed a contract that she had accepted without hesitation, people fell in love with the idea. It wasn’t long before TwistShakeBaby followed suit and presented an agreement that proved beneficial for both parties.

Mia Sand with her Kids
Mia Sand with her Kids

Mia Sand Height, Weight & Physical Stats

It is no secret that Mia Sand has a stunning appearance and a pleasing personality. With a toned and well-developed body, she has an attractive appearance. Her height is approximately 5 feet 7 inches (173 cm), and her weight is around 80 kg (170 LBS). In addition to her fantastic body, she has blonde hair and green eyes. Her body measurements are 36-28-40.

Height (approx.) In Feet Inches: 5’7″
In Meters: 1.73m
In Centimeters: 173cm
Weight (approx.) In Kilograms: 80KG
In Pounds: 170LBS
Distinctive Features Eye color
Hair Length Shoulder
Eye Color Green
Hair Color Blonde
Body Measurements 36-28-40 (Inches approx.)
Tattoos No
Piercings Ear
Surgery Breast, Liposuction

Mia Sand Parents, Siblings, Kids, Husband

Mia, an acclaimed fitness model from Denmark, is no stranger to fame and attention. She rarely speaks about her parents in public to protect her family from any potential damage that the media might bring them. Therefore, the names and whereabouts of her parents and siblings are unknown.  

Mia has recently earned a great deal of admiration from fans around the globe. Her enthusiasm, positivity, and willingness to support others in their efforts to look their best have inspired many women who are now eager to learn more about her every move.

People are most intrigued by her romantic life due to her private and shy personality. Rumor has it that Mia found true love on a social online dating site; Rune Jakobsen is tall, muscularly built, and incredibly attractive – an ideal match for this role model! He, too, enjoys working out just like Mia does; he’s the perfect gentleman who supports his beloved in every way.

Their closest family and friends only attended the celebration, but the exact where-and-when remains a mystery. Mia was overjoyed when she discovered that Sean would be her first child – Mia’s pregnancy had taken its toll on her career, yet this joyous event more than made up for it. Norri arrived into the world on July 20th, 2018, to join his brother in creating an incredible bond between them both – and as seen through her Instagram posts, nothing is more important to Danish beauty Sand than having a close relationship with all of those who matter most.

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Father’s name  Not Known
Mother’s name  Not Known
Siblings Not Known
Kids Two (Sean, Norri)
Marital status Married

Rune Jakobsen

Nationality & Ethnicity

Religion Christian
Nationality Danish
Ethnicity Mixed

Mia Sand Net Worth & Income Source

With the potential to become wealthy and famous overnight, venturing into modeling is a difficult but rewarding endeavor. In particular, fitness modeling can be one of the most grueling paths you take; yet Mia has managed to make it look easy. Sources say she’s now amassed an impressive net worth estimated at around $2 million!

Mia generates the majority of her earnings through giving personal training sessions and partnering with brands. Mia’s efforts, diligence, and enthusiasm are priceless, and she has made an indelible mark on the fashion industry. Whenever Mia finds time away from her work commitments, she loves spending it with her adoring husband and children, who lead a very comfortable life full of contentment and joy.

Mia Sand Before and After

Mia Sand Before and After
Mia Sand Before and After


  • Due to her combination of powerlifting and bodybuilding, Mia has an attractive and robust physique.
  • The first week, she does high-intensity compound exercises with low reps; the next week, she does isolation exercises.
  • Her favorite exercises include squats, bench presses, and dips.
  • Squatting develops her glutes, her favorite muscle group to train, which is why it is her favorite exercise.
  • Protein shakes and smoothies are her favorite drinks.
  • ‎According to her Instagram account, she has 2.4 million followers and 44.3k followers on Twitter.
  • She was born and raised in Denmark.
  • Miss Mia Fit is her nickname.
  • Mia and Danish singer Lukas Graham are both from Denmark.
  • Her career suffered a slight setback after the birth of her first child, Sean.
  • On social media, she has talked slightly about her breast transplant. During the procedure, she was also treated with liposuction.
  • Her favorite colors are pink and blue.
  • Her favorite actor is Leonardo DiCaprio, and her favorite actress is Emma Watson.

Social Media Profiles & Wikipedia

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A post shared by Mia Sand (@missmiafit)

FAQs – Frequently Asked Questions

Who is Mia Sand?

Known as ‘Miss Mia Fit,’ Mia Sand is a fitness model from Denmark who became famous for her unique looks. Her incredible physique and personality have helped her rise to the top of the fitness industry. She is now a sponsored athlete sought after by several high-profile fitness companies.

What makes Mia Sand special?

Through her journey, Mia Sand has demonstrated that it is not necessary to conform to societal norms to be successful. In the fitness and entertainment industries, there are set definitions of ‘fit’ and ‘beautiful,’ which could be more accurate. By creating her look instead of being influenced by a selected image, Mia has gained worldwide acclaim. Furthermore, despite her unconventional physique, she has succeeded as a fitness model in an industry dominated by rigid standards.

How tall is Mia Sand’s model?

She is 5ft. 07 inches (173cm) tall.

How old is Mia Sand?

Mia Sand’s age is 35 years (as of January 2023).

What is the name of Mia Sand’s husband?

Rune Jakobsen, who is a bodybuilder, is her husband.

What are the names of Mia Sand’s children?

She has two children, Sean (son) and Norri (daughter).

Where does Mia Sand live?

She currently resides in Hvidovre, Denmark.

That was the most up-to-date information we could find online regarding “Mia Sand.” We at Wassup News hope you liked reading this post. Any error you may have seen or any correction you would like to recommend is always welcome in the comment section below.

Image Source

  1. https://www.liinks.co/missmiafit

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